Top 20 Mental Health Quotes
- “You don’t have to control your thoughts. You have to stop letting them control you” — Dan Millman.
- “Take your time healing, as long as you want. Nobody else knows what you’ve been through” – Unknown
- “Our wounds are often the openings into the best and most beautiful part of us.” — David Richo
- “If you’re going through hell, keep going” — Winston Churchill
- “This, too, shall pass”. — Persian proverb
- “Self-care is how you take your power back” ― Lalah Delia
- “Sometimes the most important thing in a whole day is the rest we take between two deep breaths” ― Etty Hillesum
- “You are stronger than you know” – Lori Osterman
- “Sometimes out of your biggest misery, comes your greatest gain” – Steve Harvey
- “Don’t let your mind stop you” – Steve Harvey
- “Growth is in a series of mistakes. That’s the only way you learn” – Steve Harvey
- “There is hope, even when your brain tells you there isn’t” — John Green
- “Mental health problems don’t define who you are. They are something you experience. You walk in the rain, and you feel the rain, but you are not the rain” — Matt Haig
- “Recovery is not one and done. It is a lifelong journey that takes place one day, one step at a time.” — Unknown
- “Don’t be pushed around by the fears in your mind. Be led by the dreams in your heart” — Roy T. Bennett.
- “Depression is the darkness between the stars” – John Green
- “If you can’t fly, run. If you can’t run, walk. If you can’t walk, crawl, but by all means, keep moving.” — Martin Luther King, Jr
- “Out of suffering have emerged the strongest souls; the most massive characters are seared with scars” — Kahlil Gibran
- “What mental health needs is more sunlight, more candor, and more unashamed conversation” — Glenn Close
- “I know it might not seem it right now, but you will get through this” – Alice
I hope these quotes inspire and help you in some way and make you feel positive and uplifted, feel free to use these to your advantage and share them with others.
Lots of love x