Inspire. Support. Motivate.
Welcome to mymotivations
A supportive space for mental health, motivation, and self-care. Here, you’ll find tips, tools, and a community dedicated to helping you thrive.
mymotivations was born from a deeply personal journey with mental health. Our founder, having navigated her own challenges, went on to complete a BSc (Hons) in Psychology and Counselling. Inspired by both lived experience and academic insight, she created this space to share the lessons, coping tools, and perspectives that have supported her along the way — with the hope to help do the same for others.
Whether you’re here for self-help tips, daily motivation, or a place to feel understood, we’re committed to supporting you in your journey.
Read the Blog
Dive into a collection of articles crafted to inspire, uplift, and support your mental well-being. From practical self-help tips to daily motivation and personal stories, our blog is here to guide you through the ups and downs of mental health.
Stop Comparing, Start Living: How Comparison is Stealing Your Peace
We live in a world where comparison feels unavoidable, and social media is one of the biggest reasons for this. With just a few…
Mental Health and Season Changes
For some people, summer leaving and the autumnal and winter vibes can be exciting time, here are a lot of people that actually prefer…
Budget-Friendly Self-Care Ideas
Self-care doesn’t have to mean expensive spa trips or luxury products. In fact, some of the best ways to recharge cost little to nothing.…
Simple Daily Habits That Support Mental Health
Taking care of ourselves and our mental health doesn’t require massive changes, in fact, just making small changes to your everyday life can have…
Feeling Lost? Read This!
It’s normal to feel lost sometimes. Maybe your career isn’t where you thought it would be, your relationships feel out of sync, or you’re…
How Small Wins Can Help Your Mental Health
I wanted to write a quick blog post about this as I feel like it needs to be talked about a little more, in…