Inspire. Support. Motivate.
Welcome to mymotivations
A supportive space for mental health, motivation, and self-care. Here, you’ll find tips, tools, and a community dedicated to helping you thrive.
Support, Awareness, and Inspiration
mymotivations was born out of a personal journey with mental health. Our founder, who has faced mental health issues since the age of 17, created this space to share the lessons, insights, and coping tools that have helped along the way.
Whether you’re here for self-help tips, daily motivation, or a place to feel understood, we’re committed to supporting you in your journey.
Read the Blog
Dive into a collection of articles crafted to inspire, uplift, and support your mental well-being. From practical self-help tips to daily motivation and personal stories, our blog is here to guide you through the ups and downs of mental health.
Healthy Ways to De-stress
Life can become hectic and feel like you have the weight of the world on your shoulders. However, you don’t have to live in…
Mental Health Reminders
Sometimes, we must be reminded of how well we are doing and how far we have come. It is important to remember mental health…
How to Maintain Your Mental Health
Due to the demands of life, we often forget to prioritise our mental health. However, taking care of your mental well-being is essential for…
Positive Affirmations for Anxiety
As you all know by now I use positive affirmations every day, they are a great tool to use when you are feeling low,…
Courtney’s Story
Courtney has been so brave to come on the blog and talk about her mental health struggles, this not only helps raise awareness but…
Tips and Coping Strategies forManaging Anxiety
I have done a similar post on this before, but as there are new followers and subscribers, I thought it would be a good…