Inspire. Support. Motivate.
Welcome to mymotivations
A supportive space for mental health, motivation, and self-care. Here, you’ll find tips, tools, and a community dedicated to helping you thrive.
Support, Awareness, and Inspiration
mymotivations was born out of a personal journey with mental health. Our founder, who has faced mental health issues since the age of 17, created this space to share the lessons, insights, and coping tools that have helped along the way.
Whether you’re here for self-help tips, daily motivation, or a place to feel understood, we’re committed to supporting you in your journey.
Read the Blog
Dive into a collection of articles crafted to inspire, uplift, and support your mental well-being. From practical self-help tips to daily motivation and personal stories, our blog is here to guide you through the ups and downs of mental health.
Day-To-Day Positive Affirmations
I have used positive affirmations for just over a year now and I can honestly say they do make me feel much more positive,…
Anxiety Dreams and The Effect They Can Have
I thought I would talk about this topic as I don’t often see much posted about it and it’s something I have learnt about…
Natural Ways to Boost Your Mood
It is normal for us to feel low in mood from time to time, we are only human. For help navigating those low moments…
Book Recommendations for Mental Health and Motivation
Reading books about mental health was never something I was interested in and didn’t think it would help me, however, after a few years…
Mental Health and The New Year
A new year can sometimes feel daunting, make us feel a little anxious and may feel like a stressful time for some of us,…
Mental Health Tips for Christmas
Christmas can be a time for fun festivities, positivity, joy and spending time with loved ones, on the other hand, this period can be…